1. Dark circles
- if you're not tired and if you haven't been drinking, but if you still have dark circles, you might have ALLERGIES.
2. Cracked mouth corners
- again, if you're not going to bed late and you still have them, you might be lacking Vitamin B (B2, B6, and folic acid). Eat lots of green leafy veggies.
3. Thinning hair
- due to: stress, a vitamin deficiency (esp. B), an excess of mercury, or giving birth. Reduce your intake of tuna (tuna--canned, cooked, or raw--has mercury in them). Stick with white fish--tilapia, herring, etc.. and just twice a week.
4. Small yellow bumps
- these are FAT DEPOSITS due to HIGH CHOLESTEROL. Reduce your cholesterol. It's going to block your arteries--not good for your heart. Try adding oats to your meal.
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