Best Packaged Sweet Foods!

SWEETS:

1. Haagen-Dazs Fat-Free Cranberry Blueberry Sorbet
A refreshing new fat-free treat made with antioxidant-loaded cranberry and blueberry purees. Promotes weight loss; fights heart disease.
Per 1/2 cup: 100 cal, 0 g fat, 25 g carbs, 0 mg sodium, < 1 g fiber, 0 g protein

2. Skinny Cow Truffle Bars
Decadent ice cream bars drizzled with creamy chocolate ribbons. Promotes weight loss.
Per bar: 100 cal, 2.5 g fat (1.5 g sat), 19 g carbs, 50 mg sodium, 3 g fiber, 3 g protein

3. Smart Ones Mint Chocolate Chip Sundae
If you love Thin Mint Girl Scout cookies, you'll luv this. Promotes weight loss.
Per serving: 150 cal, 3 g fat (1.5 g sat), 28 g carbs, 130 mg sodium, 1 g fiber, 4 g protein

4. Ben & Jerry's FroYo Chocolate Fudge Brownie
The delicious chocoholic blend not only is thigh-friendly but also delivers 150 milligrams of calcium. Builds bone; fights heart disease.
Per 1/2 cup: 170 cal, 2.5 g fat (0.5 g sat), 34 g carbs, 95 mg sodium, 1 g fiber, 5 g protein

5. Country Choice Organic Soft Baked Oatmeal Chocolate Chip Cookies
You'll swear your grandma just took them out of the oven. Fights heart disease.
Per cookie: 100 cal, 4 g fat (1 g sat), 15 g carbs, 60 mg sodium, 1 g fiber, 1 g protein

6. Weight Watchers Chocolate Brownie
Fudgy, chewy, and soft. In short, it's the perfect brownie. Promotes weight loss.
Per brownie: 120 cal, 3.5 g fat (1 g sat), 24 g carbs, 100 mg sodium, 4 g fiber, 2 g protein

7. JELL-O Sugar-Free Chocolate Pudding Singles
One-serving pouches so you don't have to make a whole tub. Promotes weight loss; builds bone.
Per pouch, with fat-free milk: 80 cal, 0 g fat, 15 g carbs, 375 mg sodium, <1 g fiber, 5 g protein

8. Kozy Shack Simply Well Green Tea Chai Pudding (YUM!!)
The hint of green tea makes a delicious calorie-controlled treat. Promotes weight loss; builds bone.
Per cup: 100 cal, 1 g fat (0 g sat), 17 g carbs, 125 mg sodium, 3 g fiber, 3 g protein

9. Sunsweet PlumSweets
Dried plum bits coated in dark chocolate (think tons of antioxidants!). Fights cancer.
Per 14 pieces: 120 cal, 6 g fat (3 g sat), 19 g carbs, 5 mg sodium, 2 g fiber, 1 g protein

10. Baskin-Robbins Smooth & Creamy Hard Candy (Sugar Free)
A dreamy treat that will remind you of your favorite ice cream flavors. Promotes weight loss.
Per 4 pieces: 40 cal, 1 g fat (0.5 g sat), 15 g carbs, 10 mg sodium, 0 g fiber, 0 g protein

11. Dove Promises Silky Smooth Dark-Chocolate-Almond
Dark chocolate stacked with heart-healthy cocoa flavonols and monounsaturated fats. Fights heart disease.
Per 5 pieces: 200 cal, 16 g fat (10 g sat), 14 g carbs, 0 mg sodium, 3 g fiber, 2 g protein